Empowering Your Menopause Journey
Empowering Your Menopause Journey
At She’s Balanced, we’re dedicated to guiding you through this transformative phase of life. Our personalized approach combines evidence-based knowledge with holistic care, empowering you to navigate menopause with strength, resilience, and a renewed sense of well-being.
Guiding Women to Lead Balanced Lives During Menopause
She’s Balanced, founded by Michele Selon Miles, offers holistic support for women navigating menopause. Inspired by her personal journey as a registered Occupational Therapist, Michele’s mission is to provide tools for women to thrive in all areas of life, with faith and balance at the core. Guided by love and understanding, She’s Balanced welcomes women of all backgrounds to embrace this transformative stage.
Tired of feeling overwhelmed
by the physical and emotional changes of menopause?
You’re not alone. She’s Balanced is here to offer understanding, support, and practical solutions for women navigating the challenges during perimenopause and menopause.
She’s Balanced offers personalized support, practical tools, and a community of women who understand. Discover your inner strength and navigate this new chapter of your life with confidence.
Balanced Services
1 on 1 Consulting
Our 1-on-1 consulting sessions provide tailored guidance to help you seize the mental, physical, and emotional challenges of menopause. With expert support, you’ll gain clarity, develop coping strategies, and find balance during this transformative life stage.
Couples Counseling
Our couples counseling service helps partners seize the emotional and relational changes that menopause can bring. By fostering open communication, we offer strategies to strengthen relationships and provide understanding during this life transition.
Small Group Sessions
Our small groups bring together solutions to help you women facing similar menopause challenges, offering support in a community setting. These sessions foster connection, shared learning, and practical solutions, helping you seize this transition alongside others who understand.
Conferences & Workshops
Our menopause conferences and workshops offer immersive, in-depth learning experiences. These events bring together experts, interactive sessions, and community engagement for a holistic exploration of menopause-related topics.
Schedule a Free Consultation
your free 20-minute introductory consult.
Why Choose She’s Balanced?
Menopause is a transformative phase, and at She’s Balanced, we’re here to support you every step of the way. We understand the journey and offer a holistic approach designed to empower you with confidence and clarity.
Holistic Support
We blend education, community, and spiritual guidance to create a nurturing environment where you feel understood and supported.
Affordable Excellence
Our services are thoughtfully priced to ensure you receive the care you deserve without compromise.
Rich Resources
Enjoy practical tips and resources, including relaxing coloring pages, to enhance your experience and well-being.
Tailored Care
Our personalized approach focuses on your unique needs, providing dedicated support throughout your menopausal journey.
Serving Women & Families Just Like You
Luz R., 47
Empowering Your Menopausal Journey
Holistic, Affordable, and Personalized Support for Every Step
At She’s Balanced, we guide you through menopause with a holistic approach that combines education, community, and spiritual support. Our affordable services offer comprehensive resources, from practical tips to relaxing activities, all tailored to your unique needs.
Experience compassionate, personalized care designed to help you navigate this transformative phase with confidence and clarity.