At She’s Balanced, we’re dedicated to guiding you through this transformative phase of life. Our personalized approach combines evidence-based knowledge with holistic care, empowering you to navigate menopause with strength, resilience, and a renewed sense of well-being.
She’s Balanced, founded by Michele Selon Miles, offers holistic support for women navigating menopause. Inspired by her personal journey as a registered Occupational Therapist, Michele’s mission is to provide tools for women to thrive in all areas of life, with faith and balance at the core. Guided by love and understanding, She’s Balanced welcomes women of all backgrounds to embrace this transformative stage.
You’re not alone. She’s Balanced is here to offer understanding, support, and practical solutions for women navigating the challenges during perimenopause and menopause.
She’s Balanced offers personalized support, practical tools, and a community of women who understand. Discover your inner strength and navigate this new chapter of your life with confidence.
Our 1-on-1 consulting sessions provide tailored guidance to help you seize the mental, physical, and emotional challenges of menopause. With expert support, you’ll gain clarity, develop coping strategies, and find balance during this transformative life stage.
Our couples counseling service helps partners seize the emotional and relational changes that menopause can bring. By fostering open communication, we offer strategies to strengthen relationships and provide understanding during this life transition.
Our small groups bring together solutions to help you women facing similar menopause challenges, offering support in a community setting. These sessions foster connection, shared learning, and practical solutions, helping you seize this transition alongside others who understand.
Our menopause conferences and workshops offer immersive, in-depth learning experiences. These events bring together experts, interactive sessions, and community engagement for a holistic exploration of menopause-related topics.
your free 20-minute introductory consult.
We blend education, community, and spiritual guidance to create a nurturing environment where you feel understood and supported.
Our services are thoughtfully priced to ensure you receive the care you deserve without compromise.
Enjoy practical tips and resources, including relaxing coloring pages, to enhance your experience and well-being.
Our personalized approach focuses on your unique needs, providing dedicated support throughout your menopausal journey.
At She’s Balanced, we guide you through menopause with a holistic approach that combines education, community, and spiritual support. Our affordable services offer comprehensive resources, from practical tips to relaxing activities, all tailored to your unique needs.
Experience compassionate, personalized care designed to help you navigate this transformative phase with confidence and clarity.
At ShesBalanced, we know that the journey through perimenopause and menopause can be filled with uncertainty, and sometimes you just need a place to ask the questions that are on your mind.
No question is too small or too personal. Our Ask Anything section is a judgment-free space where men and women can seek guidance, share concerns, or prayer request.
Navigating menopause can feel overwhelming, but you don’t have to do it alone. At She’s Balanced, we offer expert menopause counseling grounded in understanding and holistic support. Our personalized approach helps you find peace, restore balance, and thrive through every stage of this transformative journey. Are you ready to feel empowered and supported? Join our community and begin your journey to wellness today!
