Michele Selon Miles' Vision for Women's Wellness
She’s Balanced was founded by Michele Selon Miles, inspired by her personal journey through menopause. Recognizing the need for a deeper understanding and supportive resources for women navigating this life stage, Michele set out to transform the menopause experience. Her mission is to challenge the status quo and provide women with the tools they need to thrive.
As a registered Occupational Therapist, Life Care Planner, and Menopause Wellness Coach, Michele takes a holistic approach to care. She believes in treating the whole person, understanding that menopause is just one aspect of a woman’s life. Women are multifaceted, and her focus is on helping them find balance in all areas.
At She’s Balanced, faith plays a central role. Michele’s personal experience taught her that overcoming the imbalance of menopause was only possible with the guidance of her Heavenly Father. Guided by the principle of loving others as oneself, Michele welcomes and supports women of all backgrounds and beliefs on their menopause journey.
As a wife and mother of three, Michele understands the challenges firsthand. She invites you to face this journey together, emerging on the other side – balanced and thriving.
Mission
At She’s Balanced, our mission is to empower women as they navigate the journey of perimenopause and menopause. We shine a light on the mental, spiritual, and physical challenges that come with this phase of life. Grounded in Christianity, we offer faith-based guidance, strength, and hope, encouraging women to embrace this transformative season with courage and resilience.
Vision
We believe in the power of education and awareness to break the taboo surrounding menopause. Our holistic approach includes the entire family, as we understand that menopause impacts everyone. At the heart of our mission is a firm belief in the power of faith and spirituality, where we emphasize the role of God in transforming challenges into opportunities for growth.
Our Approach
The Problem
Menopause is often misunderstood, leaving many women feeling lost and disconnected. The lack of education and open discussion contributes to feelings of isolation. She’s Balanced recognizes this issue and seeks to provide comprehensive education and support, breaking the silence and offering a platform for open dialogue.
Our Solution
Our “God and Me” program centers on educating women about God’s love and support during menopause. We offer a holistic approach, combining educational resources, community engagement, and spiritual guidance. Our annual conference, weekly podcasts, and small group meetings are designed to empower women to embrace this season of life with strength and resilience.
Making a Difference
At She’s Balanced, we believe in giving back to our community and supporting causes that align with our mission. That’s why we’re proud to announce that a portion of our proceeds will be donated to the following organizations:
- The North American Menopause Society (NAMS)
- Houston Nurse Combating Period Poverty
- Period Poverty: A Public Health Crisis Impacting Black Women & Girls
- Let’s Talk Menopause
These organizations are doing crucial work in areas such as menopause education, combating period poverty, and addressing women’s health issues that disproportionately affect marginalized communities. We encourage you to learn more about these incredible initiatives and consider making a direct donation to support their efforts. Together, we can make a significant impact on women’s health and well-being.
