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Quiz

Quiz

Hot Flash Quiz

1 / 5

What clothing strategy can help you manage hot flashes?

2 / 5

How can you reduce stress, which may contribute to hot flashes?

3 / 5

What foods and drinks can trigger hot flashes?

4 / 5

To avoid night sweats, what should you do?

5 / 5

What percentage of women who exercise regularly experience hot flashes?

Your score is

The average score is 46%

0%

Menopause Quiz

1 / 5

Which of the following is a common symptom of menopause?

2 / 5

What is the term for difficulty concentrating that is often associated with menopause?

3 / 5

Which of these symptoms can be caused by hormonal changes during menopause?

4 / 5

Which of the following is a common urinary symptom associated with menopause?

5 / 5

What is a common sleep disturbance experienced by women going through menopause?

Your score is

The average score is 60%

0%

Menopause Survival Quiz

1 / 5

How can regular exercise benefit women going through menopause?

2 / 5

What dietary changes can help with menopausal symptoms?

3 / 5

To manage vaginal dryness, you might consider:

4 / 5

Which of the following can help alleviate mood swings?

5 / 5

What's the best way to combat hot flashes?

Your score is

The average score is 45%

0%

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